The Biggest Poison: Sugar
Health, Sugar is an indispensable food for people. We need natural sugar in fruits and vegetables. But the excessive sugar consumption and the sugar losses caused by chemical processes are quite high.
Sugar white powder is generally GMO. Sugar can also be other forms. All forms of sugar, such as corn syrup, honey, maple syrup, affect the body in some way. The body can not handle a very high amount of processed sugar. The basic organs in the body can be severely damaged by the consumption of this poor quality sugar.
Damages The Heart
Over-consumed sugar increases the risk of heart disease. It affects the heart pumping mechanism. It increases bad cholesterol and triglycerides, which are generally responsible for the heart attack.
Increases Ovum Around Waist And Waist
Today’s most important health problem is obesity. Obesity in children is the result of fat accumulation in certain parts of the body. One of these is fructose-laden beverages and beverages. Excessive fructose intake causes premature oils to mature. These oils accumulate around the waist and increase the risk of future heart disease and diabetes. Sugar also increases weight gain, eating desire and sleeping difficulties.
Sugar Weakens The Immune System
Our immune system is the most important safety mechanism of our bodies against diseases. Higher amounts of sugar intake significantly impairs the ability of the immune system to fight bacteria, viruses, parasites and various microorganisms compared to studies. Assuming that a person uses sugar every meal, this person’s immune system functions as hard as half of its capacity every day.
Sugar And Alcohol Indicate Same Toxic Effect Against Liver In Body
Scientists are taking more of the needed fructose and glucose, just like alcohol, with the same toxic effect on the liver. Sugar leads to chronic effects on the liver, such as alcohol. According to the results obtained, liver damage can also occur without excessive calorie or weight gain.
Sugar is the Predecessor of Chronic Diseases
Excessive and continuous consumption of sugar increases the amount of insulin in the body. Insulin is a hormone secreted by the pancreas to increase blood sugar. The more the sugar is consumed, the more insulin is secreted by the pancreas.